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If you live in a city, you've probably heard that air pollution is bad for your health. You might even know that air pollution can be dangerous to your lungs or respiratory system. But what exactly is indoor air pollution? And how does it affect our health? You may also know that there are lots of ways to fight indoor air pollution and improve lung health—but do they work? Read on to learn more about how indoor and outdoor pollutants can affect your body's breathing functions and what you can do about it!
What is air pollution?
Air pollution is a mix of chemicals, dust, pollen and other particles in the air. It can come from both indoor and outdoor sources. Air pollution is a serious health problem that affects people all over the world.
It's important to know that air pollution isn't just an environmental problem—it can affect your lungs too!
Indoor pollution is a more serious problem than you think
Air pollution is a serious problem. It's a global challenge that affects every country, from the United States to India and China. Air pollution is also very local in nature: Some parts of your own city or town might have higher levels of pollution than others. Even if you don't live in an area with high levels of air pollution, it's still important to know where your air comes from and the quality standards you can expect when breathing it in.
Every breath we take is an opportunity for our bodies to process some amount of toxins that may have been released into our environment by humans or animals (or both). The lungs are one of our body’s most important organs; they protect us from harm by filtering out harmful substances like dust particles or bacteria so they don't reach other organs such as our heart or brain!Why clean air is important for your health
Clean air is especially important for children and older adults who are more likely to have lung disease or heart disease than adults. Even if you don’t think you have symptoms now, breathing polluted air over time may cause health problems in the future.
Air pollution from cars, trucks and buses may be higher in big cities than in rural areas because these types of vehicles usually carry more people per mile driven compared with other vehicles such as trains or boats (which tend not to use fossil fuels).
Indoor and outdoor pollution can be dangerous
In fact, air pollution is responsible for more than seven million deaths per year—more than HIV/AIDS or malaria. The World Health Organization (WHO) estimates that 92% of people living in urban areas are exposed to high levels of fine particulate matter (PM2.5). Research shows that exposure to PM2.5 has been linked to increased hospital admissions due to heart attacks, strokes and asthma attacks among other conditions. Particulate matter from indoor sources like cigarette smoke can affect your lungs as well as outdoor sources like chemical solvents and vehicle exhaust fumes
How does air pollution affect your health?
Air pollution is linked to a number of serious health problems, including lung cancer, heart disease and stroke. It can also trigger an asthma attack or aggravate existing asthma.
Air pollution is also known to harm the developing brains and nervous systems in children. In some cases, these effects are subtle and long-term; in others they can be acute and immediately noticeable.
5 ways to improve lung health and fight air pollution
Boost your lung health and protect your bronchial tract with a Himalayan Salt Inhaler. Breathe easier and benefit from salt’s natural antibacterial and antiviral properties while thinning mucus to help reduce congestion
How does air filtration help improve lung health and fight air pollution?
Air purifiers are designed to clean the air you breathe. They remove pollutants from the air, including dust particles and allergens like pet dander.
Air purifiers can be used in your home or office to help improve lung health and fight air pollution. A good quality air purifier removes up to 99% of airborne particles as small as 0.3 microns (about 1/60th the width of a human hair). This means that even though you may not see it, there is still plenty of dust and allergens floating around in your indoor environment that are contributing to poor indoor air quality. By using an EcoFan Filter, you're removing these contaminants before they get anywhere near your lungs!
You can do a lot to protect yourself from air pollution, but it’s not always enough. Luckily, there are other ways you can help improve your lung health and fight air pollution. If you’re looking for ways to keep your family safe from indoor and outdoor pollutants, check out our blog post on how to make your home cleaner and healthier with an air filtration system!